Brazilian Jiu Jitsu




At elements martial arts we pride ourselves on having a safe and fun environment where your children can learn an incredibly effective form of self defence as well as making friends, improving their fitness and building confidence. Classes are £8 per session. Mat Monkey's runs for 45 Minutes and Eagles for 1 Hour. Please contact us for a free trial class starting February. 




Mat Monkeys 4-7 year olds Thursday's 4.30pm 

Our Mat Monkeys classes focus on teaching our younger students the basic Jiu Jitsu movements in order to prepare them for the more advanced techniques they will come across as they progress in age and experience. The classes are extremely fun and the content which includes elements of self defence is taught through a variety of games and activities that are sure to challenge your little monkeys physically as well as improve their self confidence.





Elements Eagles 8 - 12 year olds Thursday's 5.30pm

Our Eagles classes focus on continuing our students development as well as being welcoming and accessible to newer members. There is a real emphasis on self defence as well as sports Jiu Jitsu. Eagles are taught more advanced techniques which they are then able to practice with training partners as well as taking part in sparring exercises where they can put their techniques into practice, always with safety as the number one priority. Learning is made fun through a variety of games and activities and as always the goal is to impart our students with self confidence and to improve their fitness and ability to defend themselves.

Legal information & Insurance

All our head coaches are CRB checked and are first aid trained. When joining Elements, all students sign a Waiver of Liability form & fill in a Medical Questionnaire before commencing their training. We have an insurance policy through the United Kingdom Brazilian Jiu Jitsu Association (UKBJJA) that provides us with public & products liability cover. 

Where We Teach

Classes are currently held at Beechwood Hall, Cooksbridge, BN7 3QG


Contact Us

For more information or to register to try a free class email us and we will aim to get back to you within 24 Hours

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